104.5 The U

Missoula's #1 Hit Music Channel

#SunshineStrong

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#TeamSunshine The Darby HS Volleyball team is dedicating their Thursday October 11th game to their hometown warrior and hero, a recent graduate, #61 Jake Sanders who is battling a terminal illness. Let’s spread the word for these ladies as they honor their friend at this Thursdays HS Volleyball game against the Victor Pirates, freshman game […]

Live session giveaway!!

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Live session with Michael Franti & Spearhead Soul rocker Michael Franti & Spearhead are headed back to Missoula at The Wilma August 21st! 104.5 the U is giving TWO of our listeners and a friend the chance to attend an intimate live session with Michael Franti & Spearhead at the Wilma Tuesday the 21st before […]

Chris Stapleton Giveaway!

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Hey U CREW! If you missed out nabbing tickets to Grammy Award winning Americana singer songwriter Chris Stapleton, 104.5 the U has your back! We saved ONE last pair for Friday nights show at the Adams Center. Follow the link to enter to win below. We’ll randomly select a winner Friday afternoon! CLICK HERE TO […]

Win A KitchenAid Mixer This Mother’s Day!

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Moms are going to be mixing it up this Mother’s Day with a free KitchenAid mixer, courtesy of Fred’s Appliance and U 1045! Grab that recipe book and find your favorite recipes for either an appetizer, main dish and dessert. Enter one or a recipe for ALL three categories! Only one win allowed per person, […]

New Choices for Facebook Users

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Facebook has expanded their “Like”  button to a variety of options including “Love”, ”Haha”, ”Yah”, “Wow”, ”Sad” and  ”Angry”.  Either, hover over the “Like” button for the new options to pop up or hold down the “Like” button on your phone to see the other choices. Which one will you use more? Myself, I like […]

2016 Movie Preview

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Now that Star Wars: The Force Awakens has hit theaters and most of us have enjoyed the story about a galaxy, far, far away, it’s time to look forward to new movie releases in 2016. Below is a list of a few I’m looking forward to. It seems Hollywood will be cashing in on the sequels […]

Are You Ready For The Holidays?

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I haven’t given Christmas two minutes of my time this holiday season. Actually, I just went over to the grocery store to order cookies for my daughter’s holiday party because I don’t have time to bake, first time in a long time that has happened. I still have Thanksgiving décor up in the house! Pumpkins […]

Unique Christmas Gift Ideas

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Let the holiday craziness begin! We may be several weeks out from Hanukkah and Christmas, heck it’s not even Thanksgiving yet, but the shopping season has officially started. The biggest problem I face and I know many of you do as well, is finding that unique gift for that special someone who has it all! […]

Salt Of The Earth

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Here’s an odd question: Have you ever seasoned your food and instead of tasting salt, you maybe tasted a bit of plastic? A new study reveals there are indeed little pieces of plastic in your table salt. As published in the Environmental Science and Technology Journal, researchers from East China Normal University discovered that salt […]