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104.5 The U

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New Choices for Facebook Users

02/24/2016 By Aubrey

Facebook has expanded their “Like”  button to a variety of options including “Love”, ”Haha”, ”Yah”, “Wow”, ”Sad” and  ”Angry”.  Either, hover over the “Like” button for the new options to pop up or hold down the “Like” button on your phone to see the other choices. Which one will you use more? Myself, I like […]

Filed Under: u1045 Blog Tagged With: Facebook, Like button

JEWEL at the Wilma 5/25 (WIN TICKETS!)

01/26/2016 By Alanya

We’re so excited to welcome JEWEL to the Wilma on 5/25 for the Picking Up the Pieces Tour, with special guests JD & The Straight Shot! Tickets officially go on sale this Friday, Jan 29th at 10am… But  U 104.5 is going to give you a chance to WIN before you can buy and get […]

Filed Under: u1045 Blog Tagged With: concerts, jewel, live music, the wilma

2016 Movie Preview

01/04/2016 By Aubrey

Now that Star Wars: The Force Awakens has hit theaters and most of us have enjoyed the story about a galaxy, far, far away, it’s time to look forward to new movie releases in 2016. Below is a list of a few I’m looking forward to. It seems Hollywood will be cashing in on the sequels […]

Filed Under: u1045 Blog Tagged With: 2016, blockbuster, Hollywood, movies

Are You Ready For The Holidays?

12/09/2015 By Aubrey

I haven’t given Christmas two minutes of my time this holiday season. Actually, I just went over to the grocery store to order cookies for my daughter’s holiday party because I don’t have time to bake, first time in a long time that has happened. I still have Thanksgiving décor up in the house! Pumpkins […]

Filed Under: u1045 Blog Tagged With: candy, Christmas, holidays, presents, teenagers, tree

Unique Christmas Gift Ideas

11/16/2015 By Aubrey

Let the holiday craziness begin! We may be several weeks out from Hanukkah and Christmas, heck it’s not even Thanksgiving yet, but the shopping season has officially started. The biggest problem I face and I know many of you do as well, is finding that unique gift for that special someone who has it all! […]

Filed Under: u1045 Blog Tagged With: Christmas, gift, holidays, marshmallow, present, shopping

Salt Of The Earth

11/05/2015 By Aubrey

Here’s an odd question: Have you ever seasoned your food and instead of tasting salt, you maybe tasted a bit of plastic? A new study reveals there are indeed little pieces of plastic in your table salt. As published in the Environmental Science and Technology Journal, researchers from East China Normal University discovered that salt […]

Filed Under: u1045 Blog Tagged With: iodine, plastic, salt, salt water, study

Sing Along Anyone?

11/03/2015 By Aubrey

  The Missoula Community Chorus Presents: Frozen sing-along! The kids have been driving you nuts, literally with the Frozen songs. Every time you are in the car, it’s like an automatic switch that makes them start in on “Let It Go”. So why not take them to this annual performance and let them belt it […]

Filed Under: u1045 Blog Tagged With: costumes, Disney, Frozen, Missoula Community Chorus, movie, Sing Along

Halloween Tips

10/27/2015 By Aubrey

Some helpful tips for Halloween from the Missoula Police Department. *Walk Safely: Cross the street at corners, using traffic signals and crosswalks. *Trick-or-Treat with an adult: Parents should consider that children under the age of 12 should not be alone at night without adult supervision. *Make costumes safe: Decorate costumes with reflective tape. Carry glow […]

Filed Under: u1045 Blog Tagged With: candy, costume, Halloween, October, police, safety, trick or treat

ACS Changes Mammogram Guidelines

10/20/2015 By Aubrey

I turned 40 this year and my mother made a point to tell me I needed to get my first mammogram. She of course was right, recommendations regarding mammograms advising women to get yearly mammograms started at 40. That’s not the case anymore. It looks like the American Cancer Society is changing it’s guidelines. This in […]

Filed Under: u1045 Blog Tagged With: American Cancer Society, breast, mammogram, women

A Day Late And a Marshmallow Short

10/19/2015 By Aubrey

Growing up my parents tried to limit our sugary cereal intake by buying Kix and Raisin Bran instead of Lucky Charms and Cocoa Puffs. So, when we did have Lucky Charms, my sisters and I would fight over the marshmallows because we knew we wouldn’t have the chance to eat the rainbow colored goodness for […]

Filed Under: u1045 Blog Tagged With: cereal, General Mills, Lucky Charms, marshmallow

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