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104.5 The U

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Sing Along Anyone?

11/03/2015 By Aubrey

  The Missoula Community Chorus Presents: Frozen sing-along! The kids have been driving you nuts, literally with the Frozen songs. Every time you are in the car, it’s like an automatic switch that makes them start in on “Let It Go”. So why not take them to this annual performance and let them belt it […]

Filed Under: u1045 Blog Tagged With: costumes, Disney, Frozen, Missoula Community Chorus, movie, Sing Along

Halloween Tips

10/27/2015 By Aubrey

Some helpful tips for Halloween from the Missoula Police Department. *Walk Safely: Cross the street at corners, using traffic signals and crosswalks. *Trick-or-Treat with an adult: Parents should consider that children under the age of 12 should not be alone at night without adult supervision. *Make costumes safe: Decorate costumes with reflective tape. Carry glow […]

Filed Under: u1045 Blog Tagged With: candy, costume, Halloween, October, police, safety, trick or treat

ACS Changes Mammogram Guidelines

10/20/2015 By Aubrey

I turned 40 this year and my mother made a point to tell me I needed to get my first mammogram. She of course was right, recommendations regarding mammograms advising women to get yearly mammograms started at 40. That’s not the case anymore. It looks like the American Cancer Society is changing it’s guidelines. This in […]

Filed Under: u1045 Blog Tagged With: American Cancer Society, breast, mammogram, women

A Day Late And a Marshmallow Short

10/19/2015 By Aubrey

Growing up my parents tried to limit our sugary cereal intake by buying Kix and Raisin Bran instead of Lucky Charms and Cocoa Puffs. So, when we did have Lucky Charms, my sisters and I would fight over the marshmallows because we knew we wouldn’t have the chance to eat the rainbow colored goodness for […]

Filed Under: u1045 Blog Tagged With: cereal, General Mills, Lucky Charms, marshmallow

You ate what?

10/13/2015 By Aubrey

I know NOT to give my dog small animal bones, dairy, nuts or anything too hard that won’t break down in his stomach. But my Corgi, Tod, like most dogs, is opportunistic and will eat almost anything.  He has taken in crayons, kitty almond roca (cat poo), garbage and dead animals. But when Tod fell […]

Filed Under: u1045 Blog Tagged With: dog, garbage, surgery, vet

Safe Kids Fair Sunday

09/30/2015 By Aubrey

Be sure to join U 104.5 at Safe Kids Fair this Sunday, October 4th from 12-3 at The Community Hospital Campus! Safe Kids goal is to raise awareness and protect kids from preventable injuries and deaths due to motor vehicle crashed, fires, drowning, falls, child gun access, suffocation and more. On Sunday, parents can bring their […]

Filed Under: u1045 Blog Tagged With: children, Community Medical, kids, safe

Which Episode Hooked You?

09/24/2015 By Aubrey

What episode of Gossip Girl hooked you on the series? Was it episode 3 perhaps? How about Pretty Little Liars? Possibly episode 4? I’m a huge Netflix watcher and have skipped around watching several shows until I find something that can keep my focus. That attention finally landed with House of Cards.  It was episode 3 of […]

Filed Under: u1045 Blog Tagged With: ABC, Netflix, television

10 Things About Fall That Will Make You Love The Season

09/22/2015 By Aubrey

Most people consider the first day of autumn to be the autumnal equinox, which this year is September 23. The sun will be directly overhead of the equator as the Earth`s tilt begins to point the Northern Hemisphere away from the sun. Here in western Montana, many look forward to the changing of the leaves, […]

Filed Under: u1045 Blog Tagged With: autumn, fall, Halloween, leaves, pumpkin

Homecoming Week Is Here!

09/21/2015 By Aubrey

It’s Homecoming Week! Fall is my favorite season and I’ve been look forward to Homecoming year after year. The week of Homecoming is packed full of great activities, on and off campus.  But the Homecoming Parade by far is my favorite activity and the best and most attended parade in Missoula. I can remember watching […]

Filed Under: u1045 Blog Tagged With: fall, football, homecoming, parade, University of Montana

Broadcasting Live Saturday, September 19th

09/18/2015 By Aubrey

Join me, Jannette McDonald, Saturday, September 19th as I  broadcast LIVE from Mildenberger Motors, 1717 N 1st Street in Hamilton with The Ravalli County Buckle Up Montana Coalition from 10:00 a.m. to 2:00 p.m to talk about child seat belt safety.  Trained technicians will be checking children’s car seats for correct model, size and installation. Correct […]

Filed Under: u1045 Blog Tagged With: buckle up, car seat, Hamilton, safety

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